Vision: Water Safety, fitness, and fun for all citizens
Mission: Inclusive and equitable access to swimming, water safety, therapy, and fitness instruction to all members of the community.
Vision: Water Safety, fitness, and fun for all citizens
Mission: Inclusive and equitable access to swimming, water safety, therapy, and fitness instruction to all members of the community.
The table below provides the master Swim School calendar for the School Year 2023-2024. Note that the start date for Spring Session 1 has been changed to April 15. Please note registration opens at 8:30 a.m. on the days indicated in the table.
The APS Swim School is based on an innovative and learner-focused approach developed by Starfish Aquatics Institute. This program and its learner-focused curriculum use an “ages and stages” format which facilitates the acquisition of skills across different skill levels and ages and is a proven approach to help preschool, youth, and adults develop a foundation of swimming and safety skills with a focus on water safety and self-rescue.
Spring Term 2024 Session 2 (Saturday, April 13- June 8/April 20-June 15 – Master Schedule
If you are new to our program, we suggest you set up an account for each participant ahead of the registration time. Please follow the link to the Self-Service Portal to set up your account(s).
Detailed registration instructions are below.
If you have any questions, please call 703-228-6263, 703-228-6217 or 703-228-6264. We anticipate our phones will be busy during the first few days of registration. Your call will be returned in the order it was received, and within 24 hours. Thank you for your patience.
All Swim School fees sales are final. If your plans change or you find the program does not meet your child’s needs, you may contact us by email to request to cancel your registration. Please note that refunds will NOT be issued for any reason after the first lesson of the series is complete. There will be NO makeup classes or refunds due to inclement weather including electric or snow and ice storms that may cause the pool(s) to close. Refunds will be issued if APS must cancel the course or a lesson due to events and circumstances within APS control.
An income-based fee reduction is available. Please access the Fee Reduction Form download it to complete and submit it via email to helena.machado@apsva.us. Be sure to include a scan or picture of the supporting documents. We will work to turn it around in 24 hours.
The APS Swim School is based on an innovative and learner-focused approach developed by Starfish Aquatics Institute. This program and its learner-focused curriculum use an “ages and stages” format which facilitates the acquisition of skills across different skill levels and ages and is a proven approach to help preschool, youth and adults develop a foundation of swimming and safety skills with a focus water safety and self-rescue. Below, please find a brief description of the different courses (levels) to help you determine the best fit for your student.
B&T Swim School (Babies & Toddlers (6 months to 3 years old): The purpose of this course is to foster in very young children a high comfort level in the water while at the same time training the adults in water safety and drowning prevention. This course does not teach children to swim or to survive in the water. The focus is on confidence building, fun, and loving experience. The course is organized into five (5) learning phases that include trust and comfort, body positions, submersion, air recovery, and rollover and forward movement. One adult must be in the water, and a second adult is welcome.
Pre-K Swim School (3-5 years old): In Pre-K, students will develop a high comfort level in the water and a readiness to swim. Children who are developmentally ready will learn functional swim skills. Instructors use creative, fun activities in the water to introduce the children to fundamental skills including submersion, body position and air recovery, direction change, forward and rotary, and integrated movement as well as important water safety and self-rescue skills. Sessions are 30 minutes in length. PreK & Swim School Core Skills and Achievement Stages.
Kinder Swim School (3-5 years old): Pre-requisite: Ability to enter the water independently and voluntarily submerge face in water. This course is best suited for children 3-5 years old who are comfortable in a large group setting and ready to enter the water voluntarily and independently of a parent. KINDER SWIM uses fun ac.vi.es to develop comfort in the water, fundamental swim skills, and water safety skills. Children will be assessed and placed into one of five learning phases. As they progress, children will learn fundamental swim skills through five color learning phases: WHITE: submersion, RED: body position and air recovery, YELLOW: forward movement and direction on change, BLUE: rotary movement, and GREEN: integrated movement. Each learning phase also includes water safety and self-rescue skills.
Swim School (6-13 years old): Pre-requisite: Children under 6 years old must be assessed by an instructor. Instructors use age-appropriate, self-paced but challenging learning activities to allow students to develop core swimming competencies – submersion, body position and air recovery, direction change, forward and rotary, and integrated movement. The course is organized into five (5) learning phases (or grades) and benchmarks include submersion, jumping in, recovery, float, and kick, change directions, glide, and move using overarm pull with a kick. Safety benchmarks include using a lifejacket, assists, treading water, and survival float. At the completion of the GREEN Phase, the swimmer will be ready to enroll in STROKE SCHOOL. PreK & Swim School Core Skills and Achievement Stages
Stroke School (6-13 years old): Pre-requisite: Completion of Swim School GREEN phase or equivalent skill level. The stroke School curriculum builds on fundamental skills acquired in Swim School and develops endurance, freestyle refinement, and learning stroke techniques for backstroke, butterfly, and breaststroke This course is structured into five (5) learning phases – Freestyle, Backstroke, Butterfly, and endurance. During the Green Phase swimmers will learn starts and turns, training methods, and water safety skills. After completing the GREEN Phase of Stroke School, the swimmer will be ready to enroll in the Swim Academy or join a Swim Team. Stroke School Core Skills and Achievement Phases
Swim Academies: Pre-requisite: Completion of Stroke School GREEN phase or equivalent skill level.
Adult Swim School (14+ years old): Students will work in groups of similar skill levels. Groups will focus on developing core swimming competencies or endurance, and stroke refinement for freestyle, backstroke, butterfly, and backstroke. Training concepts and turns will be included.
AQUATICS SCHOOL CURRICULUM – DIVING SCHOOL
Springboard Diving – Level 1 (6-13 years old): This course will introduce participants to diving safety, proper use of the springboard, and fundamental dives based on the student’s demonstrated skill level. Students must be able to swim 25 yards and tread water for 60 seconds.
Log Rolling School (6-13 years old): Students will learn the art of log rolling. Logrolling, as a sport, began in the late 1800s during the great logging when the timber industry used rivers to move logs to the mills. Thousands of logs floating down rivers frequently jammed, so men were hired to prevent the jams. As soon as the men stepped onto the logs, the logs would spin, dumping them into the water giving birth to the expression “It’s as easy as falling off a log!” In order to stay dry (and alive), the rivermen had to learn to roll the logs. Logrolling is a fun and exciting way to be active, and develop balance and strategy skills.
SCHOOL GROUP | CHILDREN | ADULTS | SENIORS | ||||
B&T, Pre-K, Swim and Stroke Schools Academy(s) & Diving | $68.75 | $68.75 | $68.75 |
APS Aquatics Fitness School will offer several water exercise courses on weekday mornings, midday, and evening. Courses are available on a drop-in basis, and reservations can be made by using the APS Aquatics Portal. For new users, please CLICK HERE to set up an account.
HOW TO REGISTER:
Courses include:
Water Exercise: This instructor lead session, will guide participants through a water movement routine designed to develop and increase flexibility, muscle endurance, strength, cardiovascular and overall fitness. The session is held in shallow/deep water and uses equipment such as dumbbells, and noodles. The activities are suitable for all fitness levels including those coping with arthritis or general mobility challenges.
Below are the current Course offerings and schedule by the pool. This is subject to change based on pool and instructor availability:
BOOK YOUR WATER FITNESS SESSION TODAY! USING THE APS AQUATICS PORTALhttps://arlingtonaquatics.ezfacility.com/Sessions
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APS Fitness School is a Drop-In Program, but it requires booking in advance. Please access the Self-Service Portal to Book your session |
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FITNESS SCHOOL FEES | Adult | Senior (60+) | |||||||||||||||||||||||||||
Arlington Resident | $10.00 Single Admission
$68.75 – 8-Pack |
$10.00 Single Admission
$68.75 – 8-Pack |
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Non-Arlington Resident | $12.00 Single Admission
$93.75 – 8-Pack |
$12.00 Single Admission
$93.75 – 8-Pack |
For more information, please contact the Aquatics Office at 703-228-6263 or email helena.machado@apsva.us
The master schedule is subject to change based on availability. Please use the booking schedule to confirm class availability and start time.
This week-long camp will keep children active and engaged by pairing instruction and practice in Spring Board Diving, Water Polo and Swimming Stroke Refinement with other aquatics activities and arts and crafts. Camp staff will include certified USA Diving, USA Water Polo and USA Swimming coaches and American Red Cross Water Safety Instructors and Lifeguards.
Please send your camper with a swimsuit (NO ZIPPERS or GROMMETS), a towel, pair of tennis shoes, change of clothes, sunscreen. Please also pack a healthy lunch and two snacks in a marked lunch bag, and a water bottle. There will be two snack and one lunch break.
Session 1 Monday-Friday Aug. 12-16 from 9 a.m.-4 p.m.
Session 2 Monday-Friday, Aug. 19-23 from 9 a.m.-4 p.m.
Extended Care: Before Care 8-9 a.m. After Care 4-5:30 p.m.
Location: Washington-Liberty Aquatic Center
Ages: 7-14
Must be able to pass the swim test (25 yard swim and 1 minute treading water)
Cancellations received after August 1 are not refundable. There are no refunds for missed camps and make-up days are not available. Please make sure you plan to attend Camp. Our space is limited and we want to make sure we get all the seats taken.
For more information, contact the office at 703-228-6263.
Book your pool party at any of our three locations!
Wakefield Pool Washington Liberty Pool Yorktown Pool
Pool Party Packages
The guest of honor and parents may arrive 20 minutes early to check in and set up the party room. We will provide tables and chairs. You will have access to the refrigerator/freezer. You can bring cakes, cookies, drinks etc. Please note the pool is open to patrons and other rentals during the party time as well.
Party Schedule
Wakefield Pool Sunday 10am-12pm or 2pm-4pm
Washington Liberty Pool Saturday 4pm-6pm/Sunday 2pm- 4pm
Yorktown Pool Saturday 3pm-5pm/Sunday 3pm-5pm
Cancellations
To make a reservation please click here. Select your party date, location and buy package.
For more information please contact liset.reaves@apsva.us or by calling 703-228-6263
Our camps will focus on swimming instruction, stroke refinement, and water safety. Other activities will include diving and water games such as Water Polo and SKWIM. The camps will keep children active and engaged. Camp staff will include certified Diving, Water Polo, and Swimming coaches, Instructors, and Lifeguards.
Participants must be able to swim 25 yards without stopping using a prone stroke and tread water for 1 minute. Please send your camper with a swimsuit (NO ZIPPERS or GROMMETS), a towel, a pair of tennis shoes, a change of clothes, and sunscreen. Please also pack a healthy lunch and two snacks in a marked lunch bag, and a water bottle. There will be one snack and one lunch break.
To be eligible for a refund, you must cancel at least 2-weeks before the first days of Camp. There are no refunds for missed camps and make-up days are not available. For more information, please contact the office at 703-228-6263 or 703-228-6264.